SPORTS PERFORMANCE, MAINTENANCE AND REPAIR BOOKLETS

These booklets provide warm-up routines and exercises specific to the type of sports you are practicing. Included are icing techniques to be used once the sports activity is over.

Aerobics & Gymnastics
Baseball & Softball
Basketball & Volleyball
Cycling
Football
Golf
Rollerblading & Ice Skating
Running
Soccer
Swimming & Surfing
Tennis & Raquetball

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FREE
EVERYDAY HELP

With purchase of one of our booklets, receive this beneficial Everyday Help booklet FREE ! Gives you valuable tips to help prevent common body problems and injuries, includes sleeping positions and waking up exercises.

ATHLETES

Physio-Synergi provides nearly immediate results in optimal training capacity. It allows for:

• Healing of injuries more rapidly
• Minimizing risk of injury
• Heightened sense of body awareness, aiding in overall day -to-day training
• More intense and productive workouts in the short term

When the points as listed above are taken into consideration, Physio-Synergi leads to a longer and more productive athletic career. We have had success for over three decades in some of the most difficult cases, where conventional chiropractic, conventional massage, conventional accupuncture, rolfing, physical therapy, and numerous other types of body work have been unable to resolve the problem. We recognize these conventional practices as valuable contributions to the health commmunity but at times they are unable to address the athlete's issues alone.

What is Physio-Synergi?

Physio-Synergi is the art and science of realigning ligaments, tendons, muscles and bones to their original perfect alignment allowing optimal function, flexibility, and strength. It is a method combining three separate disciplines (soft tissue manipulation, range of motion, and assisted stretching) into one wholly integrated, unique technique.

We have handled athletes from a spectrum of institutions, clubs, and divisions:
• Palomar College
• Mira Costa College
• SDSU
• Seattle Speed Track Club
• Various Masters athletes
• Collegiate athletes
• High School athletes
• Youth level athletes
• Dancers & Gymnasts