Body Basics
Head & Neck
Shoulders & Arms
Upper Back
Lower Back
Hips, Legs & Feet
Relaxation
Children
Everyday Help — FREE
Aerobics & Gymnastics
Baseball & Softball
Basketball & Volleyball
Cycling
Football
Golf
Rollerblading & Ice Skating
Running
Soccer
Swimming & Surfing
Tennis & Raquetball
With purchase of one of our booklets, receive this beneficial Everyday Help booklet FREE ! Gives you valuable tips to help prevent common body problems and injuries, includes sleeping positions and waking up exercises.
The Physio-Synergi system is available in a series of booklets. These booklets have appropriate exercises that help you realign and maintain a pain-free body.
Each exercise is clearly outlined (see sample page at right) with large type and accompanying photos so that you do the exercise correctly for maximum benefit.
All booklets are available as immediate downloads upon payment through PayPal.
Maintain a pain-free body with the stretching and realignment techniques covered in these booklets. The booklets are separated into the different sections of the body for a specific and thorough set of exercises.
All booklets are available as immediate downloads upon payment through PayPal.
Athletes: whether you are a hobbyist or a professional player, use these beneficial stretching exercses to prepare your body for playing your particular sport. After the game is over, use the realignment exercises to put your body back in order. There is a booklet for each particular sport: aerobics, baseball, basketball, cycling, football, golf, gymnastics, ice skating, raquetball, rollerblading, running, soccer, softball, surfing, swimming, tennis, volleyball.
All booklets are available as immediate downloads upon payment through PayPal.
A comprehensive book covering all aspects of body maintenance. The economical alternative to the individual booklets — use this book for the whole family — from seniors to sports enthusiasts to small children.
This 8.5" x 11" spiral-bound book is available by calling 760-727-7406. A copy of the book will be shipped to you right away.